Video: Lemon Barley and Mushroom Pilaf

Wellness for Life with Jamie Dougherty (Episode 2) from ami capen on Vimeo.

Hello All. I wanted to pass along my latest Wellness for Life cooking class recipe. I have to admit, this recipe is amazing! The combination of meaty mushrooms with the chewy barley and tinge of lemon is to DIE FOR. I had 20 people in the audience and made 40 servings, to be safe. Well, was there anything left over for me to take to my hungry husband? NO! He will just have to come to my class next time to get any dinner.  This dish is a definite crowd pleaser and perfect for meat-eaters and vegetarians alike. It also serves up beautifully cold, so feel free to take it to your next BBQ or picnic. Eat well, enjoy the video, and pass it along!

Lemon Barley and Mushroom Pilaf

Serves 4

1 cup pearled barley, rinsed and soaked overnight 2 1/2 cups chicken or vegetable stock OR water 2 garlic cloves, minced 2 teaspoons extra virgin olive oil 1/2 teaspoon fresh thyme 2 cups fresh mushrooms, sliced (Trumpets are my favorite) 2 teaspoons fresh lemon juice 1 tablespoons fresh parsley Freshly grated Parmesan cheese 1/4 cup toasted almonds, chopped Sea salt to taste

In a medium pot, bring broth or water to a boil and add the soaked barley and a pinch of salt. Reduce to a simmer and cook for 18-20 minutes, or until the barley is tender. (Cook for 40 minutes if the barley is not soaked.) Drain in a colander and place in a ceramic or glass bowl.

Heat the olive oil in a medium sauté pan. Add the garlic and cook until fragrant, about 2 minutes. Add the fresh thyme, mushrooms, a bit of salt, and sauté until the mushrooms are soft and have a nice golden brown color to them. Squeeze in the lemon juice, mix thoroughly, and add to the barley. Sprinkle with parsley, Parmesan, and almonds and enjoy!

Sure thing, regular exercise and medications are playing on the minds of young and old. Present the assortment you can buy in online drugstore is indeed immeasurable. Some pharmacists offer to patients Viagra. Below are the elementary tips about "how viagra works". Where you can get correct data about "how long does viagra last"? The recomendation is unsophisticated, but it can make all the difference if you need information about "whats viagra". Though the erectile dysfunction itself isn't necessarily earnest, such disease is often one of the earliest warning signs of other underlying heartiness conditions that can be quite severe. However, only your physician can determine if Viagra or other remedy is good for you. The soundness care professional needs to determine which dosage is most appropriate. In cases of overdose, rule supportive measures must be adopted as required.