Healthy Eating On the Go! Talk

Eating Healthy On the Go! Talk Do you struggle with what to grab for a quick meal or snack?  Maybe you know what to eat but always get sucked into chips, junky chocolate or fast food?  With the new school year, are you already at a loss for healthy snacks to give the kids?  If are sick of guessing what to eat and ready master the art of eating on the run, join Jamie G. Dougherty, Health and Lifestyle Expert, for this fun and informative class!

During this one hour, information-packed class you will discover:

  • Best foods to grab while running out the door
  • Practical tips for planning ahead
  • Ideal foods to pack that will last
  • Tricks to identify and avoid “bad snack traps!”
  • Super snack ideas to help with back-to-school craziness

And a Jamie Living Bonus!

  • My TOP 3 tricks to maintain the mellow and not let your busy life run you ragged!

If you have ever been busy, hungry and in a rush, you cannot miss this talk!  Sign up now on The Fuse Fitness website or jamieliving.thebrightstudio.com as this amazing talk is sure to fill up.  Jamie’s inspiring and educational class on eating healthy on-the-go is not to be missed.  Sign up TODAY!

 

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