What are you practicing?

First, thank you to the many who reached out after my piece the other week to check in on my health, give support and share love. I’m happy to say things are headed in the right direction. It’s a relief but even more so, a much-needed reminder of what the body can do when we just give her space, time and nourishment to heal. And in keeping with the theme of taking good care, I’m going to keep this post short and sweet.

Last summer I took myself on a yoga retreat that turned out to be one of the most surprising and insightful experiences of my life.

I wrote about it for Tiny Buddha in a piece called “What Are You Practicing?” and wanted to share it with you. Here’s the link and I’d love to know how it resonates with you.

Lots of love and thank you for being one of my people, JamieGreenwood



P.S. If after reading the piece you realize you’re ready to practice something new, let’s talk. I know many of you have been wanting to work with me and a Clarity session is a no-strings attached, one-shot coaching session where we’ll work through and gain clarity on what you’re currently practicing and what you want to be practicing. Simply email me and we’ll get you on calendar.

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General, Personal Growthjamie