a wisdom circle for high-Capacity, BUSY MOTHERS
Are you thriving, honey?
Sure, there are a lot of good things happening in your life but does it also feel like your hair is on fire?
Tell me if this resonates…
You’re in charge of most things in your life and you kind of like the control…but it’s also EXHAUSTING and can make you resent the people you love the most.
You feel the squeeze of managing up and down everywhere in your life. You manage your children, your employees, your manager, and your relationships. Sometimes it feels like no matter how hard you try, there’s no way to win.
People would say you’re impressive and have it all together…but you feel a sense of disconnection inside.
The demands of motherhood, marriage and your career are constantly vying for your attention, leading you to never give any part of your life the attention it deserves…which feels terrible. Succeeding at mothering, partnering, and work is harder than you ever imaged.
You’re always trying to grow and be better. You love hard and try hard and care deeply about people…and so you end up turning yourself inside out trying to keep them happy.
You believe deeply in empowerment, mindfulness, spirituality and self-care…but you don’t DO IT until you hit a breaking point because it's really hard to prioritize yourself and admit you might need support.
Historically, you’ve never been a joiner but since becoming a mother there’s a real hunger in you to grow in community alongside other women who “get it.”
Here’s what I want you to know:
You don’t have to continually put out fires
You don’t have to turn yourself into someone else
You don’t have to fix other people’s problems
You don’t have to be perfect or “get it right”
You don’t have to keep doing things all by yourself
You don’t just have to “be more zen”
You don’t have to maintain the ridiculous, exhausting status-quo anymore
You don’t have to kill yourself trying to overcome resentment
And you don’t just have to focus on gratitude and repeat, “It’s fine…”
There is another way. You can come home, instead.
That’s what our work together is all about:
Your homecoming.
Homecoming is an intimate, 9-month group coaching program designed to help high-capacity mothers build courage, clarity and self-compassion within a circle of brilliant women committed to care.
In Homecoming you will learn to stop second-guessing yourself & overriding your needs and to start letting go of resentment so you can thrive in your life.
Your Homecoming is about…
Building unwavering power and bandwidth within yourself so you can ride the waves of life with more grace
Finding safety and love in a group of smart, loving and supportive women
Having a monthly place to set down all the things on your very full plate
Unhooking from the toxic personal and social expectations draining your energy and using up your life
Understanding, in your cells, that you deserve care and investment and JOY
Remembering who you are and what you love -- and prioritizing it
Allowing yourself to slow down and savor, without shame or guilt
Taking care of your body in ways that nourish you rather than deplete you
Cultivating authentic relationships at work and in your family that allow you to share more of yourself
Ending the overriding of what you truly feel and know
Learning how to get out of shame spirals and the burn of resentment (they don’t have to take over your life or derail you!)
In other words: this is about trusting yourself and the other mothers around you.
This is about being at the center of your own life instead of a bystander in it.
Welcome home.
There are few places our lives where we consciously focus on thriving together.
Homecoming is one of them.
Are you ready to join the 9-month group coaching program Homecoming? Do you want to learn more?
Imagine if you could:
Show up as a powerful, authentic leader at work and home. (Rather than just a workhorse.)
Manage with love and care without taking it all on.
Free yourself from perfectionism.
Say the truest thing in front of women who have your back, no matter what falls from your mouth.
Banish resentment from your partnership and your life.
Say YES to yourself.
Only shoulder what is yours to carry.
Allow yourself to join and whole-heartedly trust a circle of women.
Stop second-guessing yourself.
Give yourself the space you need to figure out what is real and true for you.
Whatever you want to change, whatever you want to experience or create for yourself…
It all starts with living at the center of your own life.
So nope, you don’t have to set it all on fire and walk away.
And you don’t have to pretend like the discomfort is not happening.
You can come home, instead.
Curriculum Preview
Month 1: Your Story Matters
Month 2: The 4 Pillars of Self Care
Month 3: Joy As an Organizing Principle
Month 4: Dreams, Desires and Owning Our Values
Month 5: Meet Your Itty Bitty Shitty Committee
Month 6: Boundaries 101 + Building Your Brave Voice
Month 7: Fitting In Versus Belonging
Month 8: Cultivating Self-Compassion
Month 9: Integration and Looking Ahead
HI, I’M JAMIE GREENWOOD
I’m a self-care and boundaries coach with 15 years experience supporting high-capacity women to find home in themselves.
Having a thriving motherhood experience and living free of people-pleasing is life changing, but it’s far from easy.
In fact, it’s counter to EVERYTHING women are taught to be and do.
Self doubt, self silencing and people-pleasing are nearly universal in women. In the society we’re born into, it is literally our job to try to be everything to everyone — but when we take on that thankless, endless labor, we end up exhausted. We end up resentful. We end up being the helpmates in someone else’s life instead of living at the center of our own. We end up disconnected from our wildly powerful selves.
Please know this: You are so much more than your desire to be liked, helpful and accomplished. You’re really good at playing within the system, however the system is not supporting you. Rather, it’s busy stealing your life.
No more.
Thriving is your birthright and this is your life.
Come home to it.
Testimonials on the circle
(It's what you're looking for!)
“This work is revolutionary and life-giving. This is the work that changes EVERYTHING.”
“When I need to feel heard, seen and supported I run to Jamie. I know that her ability to offer me a fresh perspective and a platform for grace will open me up to receive the exact thing I need in those moments.”
“Jamie not only creates a safe space for me to open up and share my truth, she understands my experiences and my process. She helps me get back to what’s important and lovingly guides me to a place of peace and acceptance. She’s a truly gifted, highly intuitive, beautiful soul.”
“I work with Jamie because I’ve never felt so seen and understood. No matter how much I doubt my own strength, no matter the heartache, no matter the questions I face, she always provides the space of healing at every step.”
“Jamie always intuitively points me toward my next ah-ha moment. She doesn’t judge me but supports me exactly where I am. She illuminates my blindspots and helps me navigate using self-care as a guiding light.”
“I’m a remarkably different person since Jamie and I started working together. I feel freer, more confident and no longer contort myself to be what other’s want of me. That’s a miracle!”
Homecoming is a 9-month group coaching program designed to get you out of the energy-drains, exhaustion, and second-guessing of yourself and into the life of choice, freedom and authentic community you hunger for.
It’s yours. Come home to it.
The Details:
There are 2 Homecoming circles. One on Saturdays and the other on Tuesdays. Circles starts the THIRD WEEK OF OCTOBER.
Tuesday’s circle meets via Zoom. Saturday’s circle meets *in-person* in Berkeley, CA. Each circle is 2 hours long.
Tuesday circles are from 11:30 am - 1:30 pm PST, and Saturday circles are from 9 am - 11 am PST. This gives us plenty of time for discussion, Q&A, personal reflection, insights, and on-the-spot coaching.
Tuesday circles meet on the 3rd Tuesday of the month. **Our first circle will be on Friday 10/18 and then the rest will be on Tuesdays. Meeting dates: 10/18 (Friday), 11/19, 12/17, 1/21, 2/11(second Tuesday of the month), 3/18, 4/15, 5/20, 6/17.
Saturday circles meet on the 3rd Saturday of the month. Meeting dates: 10/19, 11/16, 12/21, 1/18, 2/15, 3/15, 4/19, 5/17, 6/21.
Once a month, you’ll receive an audio lesson (with transcript, so you can follow along). Your lessons will include body practices, meditations and journaling prompts designed to help shift you from learning with your head to understanding within your body
Monthly, 30 minute reflection partner meetings to go deeper on the monthly topic.
Private WhatsApp group so you can share your wins, your learnings and offer/receive support
Total time commitment: 3 1/2 hours a month
Investment: $279/month
Homecoming is not yet another task for you to do. It’s not endless busy work or a circle with lots of heavy lifting. It’s not about performing perfectly.
It’s about you getting what you need to live at the center of your own life.
This is a unique group program where you will feel held, connected, supported, seen, loved and inspired.
This is about deep internal listening so you can tap into what you want and feel — because THAT is the source of your power.
This is about letting yourself receive profound support, accountability and encouragement.
This is about being among women who yearn to walk hand in hand together through this wild ride called life.