Guess what: You don’t have to love your body. [VIDEO]

Loving our body can be difficult (and after too many self-help books, even trite.)  In fact, it can feel damn near impossible to love our body after years of trying to fix it, change it and squeeze it into a size 4. In today’s episode of The Coming Home Project I interview therapist Rebeccas Bass-Ching who has a unique take body love. That is to say, she thinks its highly overrated, which I could not agree with more.

In our talk together Rebecca lays out how to actually feel settled in your body and, big shocker, the answer has nothing to do with drawing little hearts around your belly button.

This is an interview you will not want to miss. Hop on over and enjoy!



P.S. Know someone who could use a fresh perspective on diggin’ their body? Send them this.

P.P.S. Want to know how to get comfortable with your body? Start with respect. @rbassching (Tweet this out!)

Sure thing, regular exercise and medications are playing on the minds of young and old. Present the assortment you can buy in online pharmacy is indeed immeasurable. Some pharmacists offer to patients Viagra. Below are the elementary tips about "how viagra works". Where you can get correct data about "how long does viagra last"? The recomendation is unsophisticated, but it can make all the difference if you need info about "whats viagra". Though the erectile dysfunction itself isn't necessarily earnest, such disease is often one of the earliest warning signs of other underlying soundness conditions that can be quite severe. However, only your physician can determine if Viagra or other remedy is good for you. The health care occupational needs to determine which dosage is most appropriate. In cases of overdose, standard supportive measures have to be adopted as required.