[VIDEO] Aging bodies, feminism and finding the middle way with Jen Louden.

It’s thrilled to have another episode of The Coming Home Project ready for you and it’s a great one. SO, how do we reconcile feeling sh*tty about our sagging skin and aging eyes?

What's the secret to navigating the internal struggle between being both a feminist and caring about our looks?

Why do we feel guilty for not doing everything we "should" for our health?

In this interview I speak with Jen Louden, coach and author of The Woman's Comfort Book and A Year of Daily Joy on aging bodies, betrayal, cultural pressure to be perfect, and the important reminder that we can always begin again.

You’re going to love this candid, funny, real conversation on how to find home within and be compassionate with the many sides of us.

Know a woman who’s struggling to settle into her skin? Be sure to pass this along.

All my love and enjoy,

Jamie