When I started my health and life coaching practice 12 years ago almost all my clients wanted to lose weight. Some wanted to lose just a few "pesky" pounds. Others wanted a complete body overhaul. Together we'd start with the basics: how they were eating, exercising, sleeping, hydrating.

Body ImageJamie GreenwoodSeptember 8, 2019self compassion, feminism, patriarchy, body image, body positive, health at every size, loving your body, body peaceComment