The well of goodwill

Since that conversation 2 years ago, I’ve thought a lot about the goodwill well of my relationship and how to keep it happy and flowing. General kindness and staying out of resentment are both important and here are a few other actions that Adam, me and my clients use to keep our goodwill wells at healthy levels.

Relationships, Practices & RitualsJamie GreenwoodOctober 9, 2016goodwill, well of goodwill, cultivating healthy relationships, healthy relationships, compassion, love, kindnessComment

The Essentials

Relationships are hard. Really hard. And there’s no way around difficult discussions, misunderstandings and hurt feelings when trying to share your life with another person. That said, if we remember what’s essential to us, what we need to function well, we can better navigate which hardships we’re willing to face and fight through and which are simply non-starters.

Relationships, Self CareJamie GreenwoodMarch 21, 2016essentials, self compassion, know thyself, communication, relationships, healthy relationships, cultivating healthy relationshipsComment