We belong to each other

From the stories we tell, from the hurt we’ve had. From the broken-hearts and big wins. From the major falls and epic overhauls. The truth is, we only know what we know when we know it. And to hold ourselves and others to impossible standards and should be’s is to disconnect us from us and each other, to forget that we belong.

Relationships, Self CareJamie GreenwoodFebruary 5, 2017you belong, belonging, self compassion, compassion, we belong to each otherComment

On the threshold of all we're meant to be

I want to be engaged and spurred on by what inspires, challenges and frightens me rather than hiding out in the covert ways that I do. I want to be present and awake for the reality that currently is — and for the one I’m courageously crafting.

The well of goodwill

Since that conversation 2 years ago, I’ve thought a lot about the goodwill well of my relationship and how to keep it happy and flowing. General kindness and staying out of resentment are both important and here are a few other actions that Adam, me and my clients use to keep our goodwill wells at healthy levels.