Quick question: How often do you find yourself spiraling down into fear? If we're all being honest, the answer is probably quite often. I know it is for me. Especially since becoming a parent I've noticed my mind jumping to terrifying scenarios just when I look at my beloved children.
Read MoreI’ve got a little story for you. 2006 was one of the biggest years of my life. It started out mellow enough with setting a few intentions here, voicing a goal or two there and by the end of it I’d bought a house, gotten married, and was a newly enrolled holistic nutrition student flying back and forth from Oakland to NYC to attend monthly classes.
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