self doubt — Writings by Jamie Greenwood — Jamie Greenwood | Women's Life Coach , Leadership Coach, and Boundaries Coach

Posts tagged self doubt

Being harder on yourself is not the cure for feeling like you're not enough.

Here we are with half of 2021 gone and I wonder, how are we all really doing? How are we recovering as we emerge back into the world and what kind of a job are we doing to take care of ourselves through what is still a very trying time?

Self CompassionJamie GreenwoodJune 9, 2021self care, self doubt, self criticism

The problem with over-functioning.

This past weekend I had the honor to facilitate a workshop for a group of mothers about over and under-function in the face of stress and crisis.

Mindfulness/SpiritualityJamie GreenwoodJune 11, 2020self doubt, self talk, mindfulness, mental chatterComment

5 steps to quiet the mental chatter.

With more screen time comes more mental load and chatter, increasing our mind’s need for care.

Mindfulness/SpiritualityJamie GreenwoodApril 13, 2020self doubt, self talk, mindfulness, mental chatterComment

Where do your loyalties lie?

PoemsjamieNovember 10, 2014self care, loyalty, self doubt, self worth, happinessComment