emotional eating — Writings by Jamie Greenwood — Jamie Greenwood | Women's Life Coach , Leadership Coach, and Boundaries Coach

Posts tagged emotional eating

2 words that will change your life

Self CarejamieJuly 22, 2013alone, authenticity, confidence, emotional eating, forgiveness, help, self care, stressComment

Are you in a denial spiral?

jamieMay 6, 2013caffeine, cleanse, delicious detox, denial, detox, emotional eating, no dairy, over eating, overwhelm, permission, speaking truth, Spring cleanse, sugar, weight loss Comment

You are not a garbage disposal.

Body ImagejamieApril 16, 2013emotional eating, fear, guilt, overwhelm, weight gain, weight loss Comments

Calming your inner exercise tyrant

Body ImagejamieApril 2, 2013body, chocolate, control, emotional eating, exercise, fear, food, freedom, safety Comments