Reclaim Your Time

How many years have you lost just being so hard on yourself? It’s an interesting phenomenon. We tell ourselves that time flies, that it’s slipping through our fingers, that we must be as productive as possible to make every single minute count. And yet how much time do we continually lose to criticizing our bodies, denying our desires, questioning our true experience, and worrying what people think of us?

Creativity + Motherhood

You can't go back to the way you were, for you are forever changed, and while you know you aren’t who you used to be, the newest version of you is still emerging. Now is the time to nourish the well of creativity, not to hastefully tap it again.

Real but not true

The conversation looks something like this: Life is going way too fast, there’s too much to do, we’re worried we don’t have enough time to get everything done and what we do do is not good enough. Pepper that with feelings of judgment, comparison and plain ole’ perfectionism and you’d nail what so many of us are experiencing on a daily basis.