Close your computer. Stop scrolling Instagram. Hide from your family and just sit. Then breathe. Then notice. In this stillness is where you will feel the tug, the call, for what needs care in your life.
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In this culture, we aren’t taught how to care for ourselves and so we’re left with the beauty-maintenance type of care that, though nice, only keeps us fed for a brief moment. That disconnect sent me looking more closely at care, to find something beyond self care that could access a purer level of nourishment that a pedicure ever could.
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