[Podcast] Emotional Resilience with Ali Shapiro

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Here is my interview on the Insatiable podcast with hosts Ali Shapiro and Juliet Burgh.

Together we talk about emotional resilience, feeling our feelings and how to use my 3 P’s (Presence, Peace and Power) to reconnect to yourself and cultivate an engaged, fulfilling life.

I just re-listened to the podcast and it was the exact inspiration I needed this morning. It may seem odd that I listened to my own words for a pick-me-up but the truth is, we’re always forgetting our wisdom. We all get sucked into the dramas of life and need gentle reminders that bring us back to ourselves and inspire us forward.

I had a great time doing (and listening to) this interview and I have a feeling you’ll enjoy it too. Click here for a listen.

If you enjoyed this post, please keep reading!

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